Are You Ready for an Emergency?
Preparedness is not paranoia. It is responsibility towards yourself and your loved ones.
The Essential Checkout List
In Your Wallet / Phone Case
- A printed "ICE" card with 2 emergency contacts
- Blood group card
- Health Insurance card copy
- List of current medications (if critical)
On Your Phone (Digital)
- Set up "Emergency SOS" shortcut (Android/iOS)
- Fill "Medical ID" within phone settings (accessible from lock screen)
- Save "ICE - Name" contacts in address book
- Keep a photo of your ID and Insurance policy
At Home (Physical)
- A designated "Emergency Folder" known to family
- Spare keys clearly labeled
- Cash reserve
- First Aid Kit (checked for expiry)
Did You Know?
The "Golden Hour"
In trauma cases, receiving medical treatment within the first 60 minutes significantly increases survival rates. Quick access to your blood type and medical history saves time.
Unlocking Phones
Most accidents leave the victim unable to unlock their phone. Start using the built-in "Emergency Information" feature on your lock screen toda.